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  #1  
Old 24 Jan 2015, 11:28
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yagi yagi is offline
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Default Cidire kram otot

Buat para suhu yg pernah mengalami,baik dokter untuk penangan masalah cidera kram otat,sesuai perihal terkait di atas....

Kronologis awal
waktu sy maen beberapa set. pd saat nepok terasa kencang di bagian betis dan terasa nyeri permainan dihentikan selang beberapa jam langsung. di pijet. hampir. 2 hari ane msh terasa nyeri. pedahal sebelumnya ane jga sblum maen sdh pemanasan....singkat cerita hampir 20 hari kalo di bwa bultang msh terasa sakit...pas hampir 1 bulan baru terasa enak....yg menjadi pertanyaan saya adakah obat oles /salep gel yg ampuh. untuk kram tersebut dan obat teguk yg bsa dikatakan paten dlm hal tersebut serta dosis yg sesuai prosedur,,,,demikian
mngkn ada. masukan dan saran yg sifatnya membantu,,,trimakasih
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  #2  
Old 24 Jan 2015, 15:27
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bushman bushman is offline
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mungkin ada baiknya seblum membuat tread suhu obok" lagi dr tread yang sudah sticky, dikarenaken sudah ada tread konsultasi

http://tepokbulu.com/forum/showthread.php?t=2054

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  #3  
Old 24 Jan 2015, 15:55
dwiser dwiser is offline
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Quote:
Originally Posted by bushman View Post
mungkin ada baiknya seblum membuat tread suhu obok" lagi dr tread yang sudah sticky, dikarenaken sudah ada tread konsultasi

http://tepokbulu.com/forum/showthread.php?t=2054

Kiriin pirnih cidiri jigi ini..
ќ=))ќќ=Dќќ=))
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  #4  
Old 24 Jan 2015, 16:18
dadak dadak is offline
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Ini cidere yg ane rasakan juga pas ditebar madiun,smp skrg $sh istirohat
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  #5  
Old 05 Jan 2017, 23:12
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Agung5343 Agung5343 is offline
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Waktu tebarnas di jakarta juga kena betis ane, kram di kedua betis kaki..
Pulang tebarnas sempet seminggu bengkak sebelah kiri
Periksa di dokter kantor cuman dikasih pereda nyeri&vitamin
Utk obat luarnya ane olesin minyak tawon
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  #6  
Old 26 Feb 2017, 10:51
Jump Smash Jump Smash is offline
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Sepulang dari tebar malang 19 feb lalu selang beberapa hari , saat latihan & kurang ny pemanasan langsung buat otot betis kanan kram ( ketarik) .
Ad saran dari para suhu ? Terimakasih
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  #7  
Old 13 Mar 2017, 23:06
Jump Smash Jump Smash is offline
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Kram otot paha lagi aduuuuuh
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  #8  
Old 17 Mar 2017, 13:42
Jump Smash Jump Smash is offline
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Kram masih melanda betis q aduuuuuh
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