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  #1  
Old 06 Aug 2016, 16:42
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Default Apakah ada yang suka lari ?

Apakah di sini ada yg hobi lari 10k Hm FM? Trail run, ato di aspal? Sapa tahu pas event lari di kota mana bisa ketemu, hehe
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  #2  
Old 06 Aug 2016, 18:59
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saya sih sukanya lari dari kenyataan om


5k aja belum kuat apalagi FM.
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  #3  
Old 06 Aug 2016, 20:46
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Gpp, latihan trus, ntar lama2 kaki kuat
Sama atur nafas yg bener, hehehe
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  #4  
Old 06 Aug 2016, 22:43
bounjour bounjour is offline
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Quote:
Originally Posted by Rizier View Post
saya sih sukanya lari dari kenyataan om


5k aja belum kuat apalagi FM.
Klo saya boro2 5k, 100m aja ngos2an
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  #5  
Old 07 Aug 2016, 05:52
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lari di trek pinggir lapangan sepakbola sih hu, belum sering banget tapi masih diusahakan rutin, panjang baru 3-4 km an, itupun kadang berhenti 1-2x. kalo 4 km keatas mah masih gakuat
lumayan buat nguatin stamina n kaki biar footwork pas nepok semakin mantep

suCom sering ikut event2 lari toh?
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  #6  
Old 07 Aug 2016, 11:30
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@suhu AHA
Sering ikut si kaga, cuma kalo ada event besar biasanya ikut, hehe
Misal bali marathon, sg sundown, pengen tokyo marathon tp mihil, yg fun run juga suka ikut,
Cuma karena saya di bdg, jd jarang ikut, hehe
Latian paling Lari sendiri muterin bandung pagi2 , hahaha
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  #7  
Old 08 Aug 2016, 06:15
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Lari" di sawah, udaranya masih fresh:
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  #8  
Old 09 Sep 2016, 15:23
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saya suka lari cuma belum pernah klakon ikut event lari 5K 10K or FM
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  #9  
Old 09 Sep 2016, 16:43
amri_acen amri_acen is offline
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ane juga suka lari, masih kuat lari 10 putaran di lapangan. lapangan krambol

suhu2 ada tips agar tahan lari beberapa km?
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  #10  
Old 09 Sep 2016, 17:04
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Quote:
Originally Posted by cyclops View Post
saya suka lari cuma belum pernah klakon ikut event lari 5K 10K or FM
Kirain cuma suka badminton sama brewokan doang mas eko,hahaha
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  #11  
Old 10 Sep 2016, 12:23
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Quote:
Originally Posted by bounjour View Post
Kirain cuma suka badminton sama brewokan doang mas eko,hahaha
waktu muda dulu lumayan maruk hobinya mas lamon.. futsal,sepakbola,airsoft,badminton
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  #12  
Old 11 Sep 2016, 03:02
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Sama brarti mas,cm aq airsoft beli doang tak pake buat latihan nembak kaleng trus tak jual lg,rodo gelo dl dijual,skrg hargane amit2
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  #13  
Old 11 Sep 2016, 15:18
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Quote:
Originally Posted by bounjour View Post
Sama brarti mas,cm aq airsoft beli doang tak pake buat latihan nembak kaleng trus tak jual lg,rodo gelo dl dijual,skrg hargane amit2
Betul om airsoft skrg gilani regane.. mbiyen m47 spring lose pack wae mung 100ewu lah saiki nganti 700,ckkkk
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  #14  
Old 11 Sep 2016, 18:40
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Quote:
Originally Posted by cyclops View Post
Betul om airsoft skrg gilani regane.. mbiyen m47 spring lose pack wae mung 100ewu lah saiki nganti 700,ckkkk
M47 itu raket dr brand opo?😁😁
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  #15  
Old 11 Sep 2016, 20:48
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Quote:
Originally Posted by bismantaka View Post
M47 itu raket dr brand opo?😁😁
Brand k@sogi wkkkk
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  #16  
Old 13 Sep 2016, 15:51
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insyaAllah event Jawa Pos Fit HM di Sby tgl 6 Nov mendatang ane ikut hu..
semoga bisa ketemuan..

salam runners.. ................
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  #17  
Old 14 Sep 2016, 11:57
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sy sih suka lari di pagi hr...cuma bentuknya slow dan santai...klo 10k kayaknya gk kuat sy
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  #18  
Old 26 Nov 2016, 12:38
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Default blower cody 4in1

kalau lari 10km dipagi hari ga masalah,
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  #19  
Old 11 Dec 2016, 21:22
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Mantab bro teruskan
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  #20  
Old 23 Dec 2016, 22:09
abanglatiff abanglatiff is offline
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Saya gak pernah lari tapi pengen 😂
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